The first step is to complete the initial assessment form. This will allow your life coach to know a little bit about you – your current situation, your interests and how you perceive yourself. This form is confidential, but you only need to include the information that you feel comfortable with including. The next step is to email this back to the Life-coaching team at LifeAdventure.

Once you have arrived in Nepal your life coach will meet you at a time and location convenient to you. Your coach will liaise closely with Socialtours staff to make this experience as easy and straightforward as possible. You might prefer to meet over a coffee – or in a more formal and confidential setting. The choice is completely yours. We will go through your assessment questionnaire and make a start on changing your life.

Your life coach will help you to decide how you want to change your life. You may only want to make small changes – some people like to think BIG. We will help you put an action plan together. This may take more than one session.

Of course your big adventure in Nepal means that home is many miles away. The stresses of daily life may seem distant and less of a challenge while you are experiencing the new cultures, adventures and challenges of your trip. We therefore believe that the most important part of our role is to continue to support you once you go home and back to “real life”.