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Research has proven that trekking for periods of up to 14 days can improve your BMR (Basic Metabolic Rate) and lead to positive effects on your health, lasting as long as four month. Improvement of BMR is essential to changes for a healthier lifestyle.
We have used this tour to develop one of the worlds best health treks, in the world's top trekking destination, Nepal. It gives you the chance to come to Nepal; to experience its rich cultural heritage and enjoy its stunning scenery, while renewing your life-style and health.
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Small group adventure :: one to six people
From GBP 965 per person (minimum 6 person)
20 days
On this trip, we combine a 14 day trek in the picturesque Langtang Region, portions of which will be in high altitudes, with a doctor controlled daily nutrition regimen during the trek, which will ensure that the effects of the exercise during the trip will be long lasting. Most of the foods in the villages of Nepal are organic, and the doctor will determine what suits your condition the best. We also include some meditation and Yoga techniques during the trek. OK, we also reward you in the end with a Jungle Safari in Chitwan (when you can reflect on really changing your lifestyle now, or recover back the lost weight)
Best Time: End Sep – End April
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